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My Favorite Things

Throughout my wellness journey, I've come across various things that have been helpful along the way. Everyone is uniquely created, and what works for one may be different from what works for another. However, I would be remiss not to mention what has been helpful along the way, in case it could be for you as well.

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My Chronic Pain Journey

These are a few of the things I have found to be particularly helpful to me with the chronic pain I experience from fibromyalgia, dystonia, osteoarthritis, and carpal tunnel syndrome:

Links to fibromanual

copper gloves

s shaped thingy

swanson vitamins

Or, "What I wish I had known 20 years ago!"

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