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Do you overidentify with your life roles?
Are you ready to leave the burnout behind
and find your way back to you?
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​​Do you feel stuck, uninspired,
lacking direction or purpose?
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Maybe you're a woman experiencing burnout from doing all the things.
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Maybe you're a mom preparing for,
entering or in the empty nest stage.
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Are things like fear and uncertainty holding you back from living more fully?
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You're invited on a journey of discovering your true-self, the authentic woman you are uniquely created to be.
Together, we'll explore ways to live more fully into the life you were created for.
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There's no need to fear.
You were made for this!
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"For I know the plans I have for you,” declares the LORD, “plans to prosper you
and not to harm you, plans to give you hope and a future." Jer. 29:11 (NIV)
Comparison is the death of joy.
- Mark Twain
What is Life Coaching?
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What is Coaching?
Intentional Growth and Wellness coaching is for you, the woman who is exhausted living up to the standards of others, the media, the world, or even (and especially) the false narrative playing in your own mind. This brand of coaching is for you, the woman who wants to explore and rediscover who you truly are, so you can live more authentically in all that you do.
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Together, we walk a guided journey of exploring your authentic self as we address the inseparable aspects of wellness: physical, mental, emotional and spiritual health. As a coach, I walk alongside you, encouraging, empowering and equipping you on your journey to uncover or rediscover that which is already within.
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Some examples include: relationship enhancement, parenting and family, preparing for the empty nest, spiritual growth, lifestyle management, health and wellness, life "balance," decision making, movement through transitions, and the achievement of short-term or long-term goals.
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For more information about my brand of coaching, visit my About Me page, or click below to schedule a free consultation.
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What isn't Coaching?
Coaching is not therapy, counseling, mental health care, or treatment for substance abuse. The coach is not functioning as a licensed mental health professional, and coaching is not intended as a replacement for counseling, psychiatric interventions, treatment for mental illness, recovery from past abuse, professional medical advice, financial assistance, legal counsel, or other professional services.
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For more information about my brand of coaching, visit my About Me page, or click below to schedule a free consultation.
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Why Coaching?
When we overidentify with any of our roles in life, we can experience burnout, frustration, stress, dis-ease, even anger, because we are not living in alignment with who we are created to be. By exploring how we're uniquely created, our doing begins to flow from our being, not the other way around.
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When our doing flows from our being, we can live more authentically into the roles we play in life, not only with less burnout and frustration, but also with a newfound energy that fuels our doing.
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To learn more about how your doing can flow from your being by uncovering or rediscovering that which is already within, click below to schedule a free consultation.